At 50 Years, Milind Soman Is Named India’s Ironman After Completing World’s Toughest Triathlon In 15 Hrs

Milind Soman is 50 years old and still one of the most handsome man in India. But its not just about looks for this man, as he has successfully completed one of the toughest Triathlon named ‘Ironman’ which was held in Zurich, Switzerland on 19th July.

Milind-Soman-wins-Ironman-title-triathlonSource: indianexpress


The Ironman is a race which has to be completed in 17 hours. This includes a 3.8-km swim, a 180.2-km cycle ride, and 42-km running at a stretch.

Captain Vyom turned Ironman…. Hearty Congratulations, Milind Soman, for the title IRONMAN.A big salute to you !!!!

Posted by Milind Soman on Monday, 20 July 2015

But Milind completed the race in just 15 hours and 19 minutes.

One Ironman – Done 🙂 beautiful experience, finished in 15hrs.19min thank you for all your good wishes people, your…

Posted by Milind Soman on Monday, July 20, 2015

‘If you are sufficiently aware and monitor your body’s response at every stage in terms of nutrition and pace, it will all come together. I wanted to gift myself something special in my 50th year and I am glad I could do this,’ Milind told Comedyflavors from Zurich.


Milind has credited all this to his healthy lifestyle.

I have not fallen sick since the time my memory can take me to, because I am always active.Choose the exercise you…

Posted by Milind Soman on Monday, 30 June 2014

He has been actively practicing for this race from many months and was updating his fans on social media with pictures of his preparations.

Day 86 Thursday 9th July – Training for Ironman! 90min on the bike 🙂 thanks Dhiren Bontra for breakfast! #Merida #Journey2IronMan #BecauseWeCan #Commit #Focus #Zurich19thJuly

Posted by Milind Soman on Thursday, July 9, 2015

Day 82 Sunday 5th July – Training for Ironman! 1km swim 18min and 50km cycle 1hr 35min 🙂 thanks Shubham Kajale ! #Merida #Tomtom #Journey2IronMan #BecauseWeCan #Commit #Focus #Zurich19thJuly

Posted by Milind Soman on Saturday, July 4, 2015

Day 78 Wednesday 1st July – Training for Ironman! 26km run 🙂 !!! #Tomtom #Journey2IronMan #BecauseWeCan #Commit #Focus #Zurich19thJuly thank you Shibani Gharat for the Riviera stories 🙂

Posted by Milind Soman on Wednesday, July 1, 2015

So what will you do when you are 50-years old?